Travel Injuries With a Baby: What We Learned From a Broken Ankle Abroad

Family travel isn’t just about beaches and sightseeing. Sometimes, things go wrong — and you have to figure it out in real time.

On our trip to Panama, I broke my ankle. Suddenly, our family adventure turned into navigating ambulances, clinics, flights home, surgery, and recovery — all while caring for a baby.

Here’s what that experience taught us about travel injuries, recovery, and the importance of preparation.